Amino Acids are the chemical units or “building blocks” that make up proteins. Protein provides the structure for all living things. Next to water, protein makes up the greatest portion of our body weight.

Protein makes up the muscles, ligaments, tendons, organs, glands, nails, hair and is essential for bone growth. Enzymes and hormones that catalyze and regulate all bodily processes are protein.

• Take before training, after training and before bedtime.
• For general supplementation, take in-between meals

• Protein helps build and repair body tissues, and contributes to the maintenance of muscle mass.
• Vitamin C contributes to the reduction of tiredness and fatigue.
• Vitamin B6 contributes to normal protein and glycogen metabolism.
• Vitamin B6 and Vitamin C contribute to normal energy-yielding metabolism.
  

  DIRECTIONS FOR USE

  -Take 4 to 8 tablets 2 to 3 times daily, preferably before training, after training and before bedtime.
  -For general supplementation, take in-between meals.
  -For optimal muscle promoting results, combine with a lean muscle gain eating and training programme.

  NUTRITION